Weigh In record (no journal entry) for 04 August 2018
|
64 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1659 kcal
|
Fat: 65.20g | Prot: 100.77g | Carbs: 168.58g.
Breakfast: Royal Gelatina Zero, Ovo Frito, Panco Pão de Forma Integral. Lunch: Peixe no Forno ou Grelhado, Maionese Light, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Dinner: Pizza de Frango com Catupiry, Bolo de Cenoura com Cobertura de Chocolate, Bauducco Bolinho Chocolat, Seara Nuggets Turma da Mônica . Snacks/Other: Verde Campo Natural Whey Doce de Leite, Mamão. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camilaedu18's Weight History
|