camilaedu18's Journal, 04 Aug 18

Weigh In record (no journal entry) for 04 August 2018
64 kg Lost so far: 10 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2018:
1659 kcal Fat: 65.20g | Prot: 100.77g | Carbs: 168.58g.   Breakfast: Royal Gelatina Zero, Ovo Frito, Panco Pão de Forma Integral. Lunch: Peixe no Forno ou Grelhado, Maionese Light, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Dinner: Pizza de Frango com Catupiry, Bolo de Cenoura com Cobertura de Chocolate, Bauducco Bolinho Chocolat, Seara Nuggets Turma da Mônica . Snacks/Other: Verde Campo Natural Whey Doce de Leite, Mamão. more...
Gaining 0.1 kg a Week



     
 

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camilaedu18's Weight History


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