Weigh In record (no journal entry) for 03 August 2018
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83.1 kg
Lost so far: 41.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 81.49g | Prot: 124.72g | Carbs: 155.08g.
Breakfast: Café Expresso, Biscotte au Froment, Beurre Doux Léger 20%, Flocons D'Avoine Complets Bio, Lait Demi Écrémé, Sucre, Master Crumble Muesli Croustillant aux Fruits Secs. Lunch: Café Expresso, Courgette, Rôti de veau au lait et basilic. Dinner: Carrefour Lait Demi Écrémé, Rhum, Crème Chantilly, Glace, Moules Cuites, Huîtres, Perrier Eau Gazeuse. more...
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Losing 2.1 kg a Week
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Leraq30630's Weight History
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