Weigh In record (no journal entry) for 04 August 2018
|
85.3 kg
Lost so far: 14.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1373 kcal
|
Fat: 33.23g | Prot: 141.01g | Carbs: 121.99g.
Breakfast: Guisy Deshebrada, Repollo, Del Hogar Tortilla de Harina. Lunch: Frog Legs, Verduras Salteadas. Dinner: Tuna in Water (Canned). Snacks/Other: Nutresa Mui-Bon, Kellogg's Choco Krispis, Lala Leche 100 Reducida en Grasa. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel Hdz 16's Weight History
|