larydutra's Journal, 04 Aug 18

Comi massa com carne dia 3 a noite
81.5 kg Lost so far: 1.8 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2018:
320 kcal Fat: 29.87g | Prot: 9.90g | Carbs: 10.57g.   Snacks/Other: Brownie Low Carb. more...
steady weight

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larydutra's Weight History


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