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vishnya_v_shokolade
Journal
04 Aug 18
vishnya_v_shokolade's Journal, 04 Aug 18
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Weigh In record (no journal entry) for 04 August 2018
71.4 kg
Lost so far:
5.5 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 August 2018:
1075 kcal
Fat: 50.78g | Prot: 57.29g | Carbs: 105.31g.
Breakfast:
Kuc Сербская Брынза, Самбери Сыр Творожный Хохланд Креметте 65%, Помидоры, Овсяноблин.
Lunch:
Арбуз.
Dinner:
Домик в деревне Молоко 1,5%, Творог 9%, Банан.
Snacks/Other:
Яйцо Куриное, Kuc Сербская Брынза.
more...
1889 kcal
Exercise:
Cross Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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vishnya_v_shokolade's Weight History
View Complete History