Weigh In record (no journal entry) for 04 August 2018
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76.2 kg
Lost so far: 6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2195 kcal
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Fat: 92.53g | Prot: 76.10g | Carbs: 169.11g.
Breakfast: Gut & Günstig Toast Schmelzkäsescheiben , Bäckerkrönung Weizen Toastbrötchen, Ja! Delikatess Bacon. Lunch: Schweinelendenbraten, Bratensoße, Kartoffelbrot. Dinner: Schweinelendenbraten, Bratensoße, Bauernbrot. Snacks/Other: Aldi Kochschinken, White Russian, Kinder Maxi King, Kinder Maxi King, Karina Herbe Sahne Schokolade. more...
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steady weight
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FreDDolinstylE's Weight History
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