昨天偷吃虾片
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53.8 kg
Lost so far: 3.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 10.95g | Prot: 65.10g | Carbs: 40.00g.
Breakfast: 煮熟的南瓜, 土豆(水煮,加盐), 煮熟的鸡蛋白, 鸡胸肉生, EB 蛋白粉. more...
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Gaining 2.1 kg a Week
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