Weigh In record (no journal entry) for 03 August 2018
|
74.5 kg
Lost so far: 5.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1149 kcal
|
Fat: 37.66g | Prot: 45.97g | Carbs: 159.29g.
Breakfast: Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Firehouse Subs Turkey Sub (Medium). Dinner: Butter, Great Lakes Cheese Shredded Mild Cheddar Cheese, Meijer Radiatore Pasta. Snacks/Other: General Mills Cinnamon Toast Crunch Cereal. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SunshinePony's Weight History
|