Weigh In record (no journal entry) for 03 August 2018
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74.5 kg
Lost so far: 8.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 85.30g | Prot: 63.88g | Carbs: 9.93g.
Breakfast: Walmart Queijo Mussarela, Qualy Margarina Cremosa, Ovo. Lunch: Ovo, Walmart Queijo Mussarela. Dinner: Azeite de Oliva, Ovo Cozido, Alface Americana. more...
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Losing 1.9 kg a Week
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Janai_xd's Weight History
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