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Mariaconta
Journal
03 Aug 18
Mariaconta's Journal, 03 Aug 18
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Weigh In record (no journal entry) for 03 August 2018
64.9 kg
Lost so far:
7.6 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2018:
776 kcal
Fat: 26.33g | Prot: 46.93g | Carbs: 91.57g.
Breakfast:
Isola Bio Leite de Arroz, Prozis Sementes de Chia, Continente Chocolate em Pó Magro, Farelo de Aveia.
Lunch:
Cogumelos, Ovo Frito sem Gordura, Continente Fiambre Perna Extra.
Dinner:
Feijoada, Macarrão.
more...
385 kcal
Exercise:
Caseira - 7 minutes, Samsung Health - 23 hours and 53 minutes.
more...
Losing 1.7 kg a Week
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Mariaconta's Weight History
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