Weigh In record (no journal entry) for 02 August 2018
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55 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 81.54g | Prot: 127.43g | Carbs: 111.49g.
Breakfast: Honey, Kefir, Power One Pasta de Amendoim Integral. Lunch: Baked Beans, Cooked Pumpkin, Chicken Thigh. Dinner: Vigor Margarina, Avocado, Farinha de Aveia, Tapioca, Chia Semente, Queijo Cottage, Egg, Power One Protein Coffee, Chicken Breast. Snacks/Other: Sweetened Condensed Milk (Diluted), Maricota Coxinha de Frango. more...
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1701 kcal
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Exercise:
Gym - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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carlynha12's Weight History
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