Weigh In record (no journal entry) for 02 August 2018
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68.9 kg
Lost so far: 28.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 33.49g | Prot: 42.05g | Carbs: 26.14g.
Breakfast: Repolho Refogado, Tomates, Café, Ovo Mexido. Lunch: Caldo verde brócolis, couve e bacon. Dinner: Pepino Japonês, Ovo Cozido. Snacks/Other: Repolho, Sadia Mussarela, Sadia Presunto Cozido Magro, Morangos. more...
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Losing 1.2 kg a Week
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@ajornadadapolly's Weight History
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