Weigh In record (no journal entry) for 02 August 2018
|
50.5 kg
Lost so far: 3.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1553 kcal
|
Fat: 26.54g | Prot: 96.06g | Carbs: 230.91g.
Breakfast: Perugina Cacao Amaro, Biscopan Fette Biscottate Farro, Prozis Whey Protein, Mellin Crema di Riso. Lunch: Pomodori, Scotti Riso Basmati, Fileni Wurstel di Pollo Bio. Dinner: Cetriolo (senza Buccia), Kraft Sottilette Light, Patate Americane, Fileni Wurstel di Pollo Bio. Snacks/Other: Uovo, Albume d'uovo, Albicocche, Rieper Farina di Farro, Le Farine Magiche Farina di Riso , BPR Nutrition Fiocco Noccioloso senza Glutine . more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.sercer's Weight History
|