Weigh In record (no journal entry) for 01 August 2018
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81.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 22.73g | Prot: 32.54g | Carbs: 121.62g.
Breakfast: CBSé Yerba Mate, Emeth Mermelada Light Arándanos, Arrocitas Galletas de Arroz. Lunch: Milanesa Empanizada. Dinner: Zapallo. Snacks/Other: La Virginia Té Verde, Mandarinas, Arrocitas Galletas de Arroz. more...
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3139 kcal
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Exercise:
Housework - 2 hours, Walking (brisk) - 6.5/kph - 1 hour and 20 minutes, Shopping - 1 hour, Standing - 3 hours, Sitting - 2 hours, Sleeping - 8 hours, Resting - 6 hours and 40 minutes. more...
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Gaining 0.1 kg a Week
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belyviki's Weight History
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