Weigh In record (no journal entry) for 01 August 2018
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74 kg
Lost so far: 0.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 55.21g | Prot: 69.57g | Carbs: 78.96g.
Breakfast: Plums . Lunch: Beef, Brown Rice. Snacks/Other: Chatime Bubble Milk Tea. more...
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steady weight
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hoknth91's Weight History
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