500 KKAL's Journal, 01 Aug 18

Еще чуть-чуть😄
46 kg Lost so far: 10 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2018:
870 kcal Fat: 5.18g | Prot: 33.74g | Carbs: 196.62g.   Breakfast: Персики. Lunch: Арбуз, Дыня. Dinner: Вкуснотеево Творог Лёгкий 0,3%, Персики. Snacks/Other: Арбуз. more...
1602 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.8 kg a Week



     
 

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500 KKAL's Weight History


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