Weigh In record (no journal entry) for 31 July 2018
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82.5 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 46.70g | Prot: 15.85g | Carbs: 18.53g.
Breakfast: Chá Verde. Lunch: Coco, Pizza Low Carb. more...
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steady weight
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advmagra's Weight History
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