Weigh In record (no journal entry) for 31 July 2018
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84.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 52.80g | Prot: 111.23g | Carbs: 150.87g.
Lunch: Melon, Pain Blanc, Bonduelle Macédoine de Légumes, Oeuf sur le Plat. Dinner: Brugnon, Harry's Pain de Mie 100% Mie, Snickers Barre Glacée, Riz Basmati (Cuit), Courgette, Auchan Filets de Sardines au Naturel. Snacks/Other: Myprotein Impact Whey Isolate. more...
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Gaining 1.4 kg a Week
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cyrilto89's Weight History
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