Weigh In record (no journal entry) for 21 May 2016
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67.5 kg
Lost so far: 10.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 125.45g | Prot: 46.94g | Carbs: 134.70g.
Breakfast: Frutos Secos, Arándanos, Brummel & Brown Natural Yogurt Spread. Lunch: Palta, Carne, Papas Fritas (Saladas). Dinner: Cerveza Normal. more...
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Losing 1.2 kg a Week
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