Weigh In record (no journal entry) for 30 July 2018
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81.4 kg
Lost so far: 3.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 39.72g | Prot: 39.00g | Carbs: 83.09g.
Lunch: Quero Feijão Carioca, Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Antepasto de Berinjela, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Brigadeiro, Habib's Bib'sfiha de Frango. more...
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Losing 1.5 kg a Week
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LaissaMartins's Weight History
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