Weigh In record (no journal entry) for 02 April 2008
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69.4 kg
Lost so far: 3.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 27.90g | Prot: 27.06g | Carbs: 131.13g.
Breakfast: green tea, tomato, egg. Lunch: strawberry, pasta sauce, spaghettis. Dinner: Cheese Pizza. Snacks/Other: high protein cereal bar, Green Tea, decaf tea. more...
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2128 kcal
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Exercise:
Sitting - 5 hours, Standing - 2 hours, Housework - 1 hour, Desk Work - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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caged liberty's Weight History
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