Weigh In record (no journal entry) for 30 July 2018
|
54.3 kg
Lost so far: 7.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1080 kcal
|
Fat: 35.10g | Prot: 55.20g | Carbs: 139.65g.
Breakfast: Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Ener Bio Haferkleie, Kiwi, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Seeberger Mandeln, Schneekoppe Leinsamen Geschrotet. Lunch: Frozen Yoghurt, Frozen Yoghurt, Frozen Yoghurt, Frozen Yoghurt. Dinner: Linessa Körniger Frischkäse Light, Linessa Körniger Frischkäse Light, Cocktailtomaten, Cocktailtomaten, Cocktailtomaten. more...
|
Losing 0.7 kg a Week
|
Comments
Guten Morgen Steffie, einen schönen Tag wünsche ich dir.😀
29 Jul 18 by member: Levka...
|
29 Jul 18 by member: BirneHelene
|
29 Jul 18 by member: Batumi
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Steffie0102's Weight History
|