Weigh In record (no journal entry) for 13 July 2018
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63.3 kg
Lost so far: 12.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 37.45g | Prot: 70.60g | Carbs: 48.16g.
Breakfast: Огурец (с Кожурой), Heinz Кетчуп Томатный, Яйцо. Lunch: Гречневая Каша. Snacks/Other: Матрикс Протеиновый Коктейль, Dr. Korner Хлебцы Гречневые с Витаминами, Гиагинский Молзавод Сыр Адыгейский. more...
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Gaining 0.2 kg a Week
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a-l-l-a.'s Weight History
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