a.kezia's Journal, 29 Jul 18

Weigh In record (no journal entry) for 29 July 2018

63.5 kg Lost so far: 0 kg. Still to go: 6.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 29 July 2018:

770 kcal

Fat: 30.93g | Prot: 54.73g | Carbs: 63.03g. Breakfast: Fried Egg, Fried Rice. Lunch: So Good Bakso Sapi. Dinner: Milo Susu. more...

1680 kcal

Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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a.kezia's Weight History