Weigh In record (no journal entry) for 29 July 2018
|
48.1 kg
Lost so far: 9.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
207 kcal
|
Fat: 7.90g | Prot: 17.13g | Carbs: 19.65g.
Breakfast: Творог, Мёд, Lipton Зеленый Чай с Ароматом Цитрусовых. Lunch: Капуста, Морковь, Жареное Яйцо без Жира, Елизавета Хлеб Вафельный Ржаной. Dinner: Кофе с Молоком. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lana De Side's Weight History
|