apatriciada's Journal, 28 Jul 18

Weigh In record (no journal entry) for 28 July 2018
63.6 kg Lost so far: 4.9 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2018:
1876 kcal Fat: 43.49g | Prot: 114.48g | Carbs: 127.44g.   Breakfast: Queso Manchego, Jugo de Zanahoria, San Rafael Jamón de Pierna Real, Aceite de Oliva, Fresas, Huevo, Bimbo Pan Blanco (24g), Leche Entera. Lunch: Tequila, La Costeña Chícharos, Bonito, Tortillas de Maíz, Pastel de Jaiba, Mezcal. more...
1883 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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apatriciada's Weight History


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