Weigh In record (no journal entry) for 27 July 2018
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74.7 kg
Lost so far: 3.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 29.23g | Prot: 40.20g | Carbs: 49.33g.
Breakfast: Zero Toffee Jamboo, Now Omega-3, Любимые Традиции Геркулес, Вареное Яйцо, Приготовленный Яичный Белок. Snacks/Other: Магнит Грейпфрут, Савушкин Продукт Творог Нежный 5%. more...
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Losing 7 kg a Week
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Ket_8608's Weight History
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