처절한 다이어터's Journal, 27 Jul 18

Weigh In record (no journal entry) for 27 July 2018
52.7 kg Lost so far: 19.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2018:
1278 kcal Fat: 94.81g | Prot: 69.77g | Carbs: 36.26g.   Breakfast: 호두, 노비 노비카카오99%초콜릿. Lunch: 스크램블드 에그, 서울우유 무가염 버터. Dinner: 안심스테이크, 서울우유 무가염 버터. Snacks/Other: MaraNatha 오가닉 피넛버터, 캘리포니아 골드 뉴트리션 프로틴 바. more...
Gaining 1.4 kg a Week

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처절한 다이어터's Weight History


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