😍❤🙆👌👐👏
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57 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 23.29g | Prot: 41.81g | Carbs: 58.22g.
Lunch: Feijão Carioca, Frango (Empanado e Frito), Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Peito de Frango, Feijão Carioca. Snacks/Other: Canela, Quaker Aveia em Flocos Finos, Leite (Leite Integral). more...
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Losing 0.7 kg a Week
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CarmemPinheiro's Weight History
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