ahsi_14's Journal, 26 Jul 18

Weigh In record (no journal entry) for 26 July 2018
62.2 kg Lost so far: 7.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2018:
874 kcal Fat: 27.63g | Prot: 66.60g | Carbs: 75.72g.   Breakfast: Kiwi, Melon, Brin de Jour Muesli Croustillant aux Pépites de Chocolat, Carrefour Fromage Blanc 0%. Lunch: Auchan Gruyère, Champignons, La Vache qui rit Portion, Carrefour Pain Complet, Fleury Michon Blanc de Poulet Halal (30g), Oeuf. Dinner: St Môret Ligne & Plaisir 8%, Pain Complet, Fleury Michon Blanc de Poulet Halal (30g), Champignons. more...
Losing 0.2 kg a Week

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ahsi_14's Weight History


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