Weigh In record (no journal entry) for 26 July 2018
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68.4 kg
Lost so far: 11.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 31.49g | Prot: 47.37g | Carbs: 78.44g.
Breakfast: Frutillas. Lunch: Lechuga de Hoja Verde, Atún Fresco, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Danone Yogurt Light Frutilla, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Los Tilos Queso Fundido Ahumado, San Jorge Salame Italiano, Dos en Uno Turron de Mani. more...
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Losing 0.9 kg a Week
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