Weigh In record (no journal entry) for 26 July 2018
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73.6 kg
Lost so far: 16.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 57.00g | Prot: 39.96g | Carbs: 41.08g.
Dinner: Gut & Günstig Grillkäse Natur, Bratwurst, Weizenbrötchen, Zucchini. more...
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Losing 4.2 kg a Week
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