Weigh In record (no journal entry) for 26 July 2018
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59.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 52.03g | Prot: 51.86g | Carbs: 219.89g.
Breakfast: Café au Lait, Quaker Flocons d'avoine Nature, Framboises, Alpro Soya Ongezoet. Lunch: Cookie, Boni Moelleux au Chocolat , Ratatouille Maison, Riz Blanc, Alvalle Gazpacho, Panos Elzas-Pistolet, Vin de Table Rouge. Dinner: Quaker Flocons d'avoine Nature, Conserves de Confiture, Beurre de Cacahuètes, Alpro Amandelmelk Ongezoet. Snacks/Other: Milbona Soja Melk. more...
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1646 kcal
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Exercise:
Vélo - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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nikinuyts's Weight History
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