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26 Jul 18

chaos-blubb's Journal, 26 Jul 18

 
Guten Morgen und einen schönen Tag wünsche ich euch 😊
86.8 kg Lost so far: 38 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 26 July 2018:
1530 kcal Fat: 56.26g | Prot: 88.35g | Carbs: 159.98g.   Breakfast: Nature Valley Oats & Berries, Kaffee. Lunch: Smarties Smarties Mini, Unsere Heimat Cremiger Speisequark Magerstufe. Dinner: Milbona Körniger Frischkäse Light, Schinken, Dr. Karg Dinkel-Käse. Snacks/Other: Gut & Günstig Schokomuffin, Schokoladencroissant. more...
2142 kcal Exercise: Sleeping - 5 hours, Resting - 19 hours. more...
steady weight

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Comments 
Guten morgen 
25 Jul 18 by member: Büffetsau
Guten Morgen ☀️ 
25 Jul 18 by member: Strahlauge
Moschääääään... isch abe eute freiiiii... einen schönen Tag :-) 
26 Jul 18 by member: divergenta
Guten Morgen 
26 Jul 18 by member: 1986sara
Guten Morgen 🌞😎 
26 Jul 18 by member: Steffie0102
Guten Morgen 🌼 
26 Jul 18 by member: Klaviermaus

     
 

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