Weigh In record (no journal entry) for 25 July 2018
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65 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 50.52g | Prot: 54.08g | Carbs: 211.87g.
Breakfast: Zeytinyağlı Kabak Dolması, Taze Fasulye. Lunch: Taze Fasulye, Pirinç Pilavı. Dinner: Kıymalı Pide. Snacks/Other: Nestle Sıcak Çikolata, Beyaz Pasta (Sert Kaplamasız). more...
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Losing 0.1 kg a Week
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busra7806's Weight History
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