Weigh In record (no journal entry) for 24 July 2018
|
93.8 kg
Lost so far: 15 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
|
1105 kcal
|
Fat: 45.15g | Prot: 74.18g | Carbs: 104.90g.
Breakfast: Сахар, Мёд, Простоквашино Молоко 3,2%, С.Пудовъ Мука Льняная Полуобезжиренная. Lunch: Абрикос. Dinner: Dr. Korner Хлебцы Клюквенные, Огурец (без Кожуры), Куриная Грудка, Bravolli Кускус. Snacks/Other: Творог 18%. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
masyane4ka34's Weight History
|