Weigh In record (no journal entry) for 25 July 2018
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98.8 kg
Lost so far: 6.7 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 12.65g | Prot: 28.78g | Carbs: 70.42g.
Breakfast: Сахар, Агро-Альянс Пшеничная Крупа. Lunch: Ростик'c - KFC Байтс. Dinner: Арбуз. more...
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Losing 5.6 kg a Week
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