claudi.g's Journal, 25 Jul 18

Weigh In record (no journal entry) for 25 July 2018
118.9 kg Lost so far: 18.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2018:
2355 kcal Fat: 115.79g | Prot: 83.41g | Carbs: 234.87g.   Lunch: Ikea Prinzesstörtchen, Gemischter Salat mit Dressing, Aldi Gemüsepfanne, Lidl Ciabatta. Dinner: Lidl Gemischter Salat mit Dressing, Calzone mit Fleisch und Käse. more...
Losing 7 kg a Week

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claudi.g's Weight History


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