Weigh In record (no journal entry) for 25 July 2018
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68.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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200 kcal
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Fat: 2.41g | Prot: 14.66g | Carbs: 40.14g.
Breakfast: Приготовленная Брокколи (без Жира). Lunch: Красные Помидоры, Брокколи на Пару. more...
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Losing 2.1 kg a Week
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