Weigh In record (no journal entry) for 25 July 2018
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53.4 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 77.96g | Prot: 62.78g | Carbs: 39.49g.
Breakfast: 호두, 노비 노비카카오99%초콜릿. Lunch: 단호박찜, 서울우유 무가염 버터, 스크램블드 에그. Dinner: 서울우유 무가염 버터, 안심스테이크. Snacks/Other: 캘리포니아 골드 뉴트리션 프로틴 바. more...
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Losing 3.5 kg a Week
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처절한 다이어터's Weight History
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