Weigh In record (no journal entry) for 24 July 2018
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65.8 kg
Lost so far: 2.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 25.04g | Prot: 51.28g | Carbs: 109.80g.
Breakfast: Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Castaño Pan Molde Integral Light, Quillayes Queso Fresco. Lunch: Lechuga de Hoja Verde, Arroz Blanco, Huevo (Entero). Dinner: Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Receta del Abuelo Pasta Sabor Jamón Serrano , Castaño Pan Molde Integral Light, Quillayes Queso Fresco. Snacks/Other: En Linea Cereales Hojuelas Sabor Chocolate, Soprole Yoghurt Batido Frutilla. more...
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Gaining 1.4 kg a Week
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andrew0606's Weight History
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