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Ulia Voitovich
Journal
24 Jul 18
Ulia Voitovich's Journal, 24 Jul 18
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Weigh In record (no journal entry) for 24 July 2018
66 kg
Lost so far:
7 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 July 2018:
948 kcal
Fat: 34.73g | Prot: 41.92g | Carbs: 123.60g.
Breakfast:
Активиа Йогурт с Отрубями и Злаками, Сливы, Апельсин, Банан, Нектарины.
Lunch:
Куриный Суп Лапша.
Dinner:
Сливы, Свинина Тушеная, Макароны Отварные.
more...
1798 kcal
Exercise:
Stairs (Climbing Stairs) - 10 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 49 kg a Week
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Ulia Voitovich's Weight History
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