Weigh In record (no journal entry) for 24 July 2018
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81.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 25.21g | Prot: 32.52g | Carbs: 190.49g.
Breakfast: Nescafé Cappuccino Choco Blanc, Nescafé Cappuccino Choco Blanc, Nescafé Cappuccino Choco Blanc. Lunch: Carrefour Pain de Campagne, Cracotte Cracotte au Froment, Oignons Rouges, Tomates Rouges, Salade Verte, Herta Knacki Végétale Blé et Pois, Oeuf Dur. Dinner: Cracotte Cracotte au Froment, Carrefour Discount Fromage Double Crème, Cracotte Cracotte au Froment, Ducros Curry Poudre, Curcuma, Ail, Tomate Cuite, Chou-Fleur, U Bio Haricots Verts, Cereal Bio Haché Végétal Soja Oignon Persil. Snacks/Other: Vin de Table Rouge, Ricard Pastis, Affligem Bière Blonde, Affligem Bière Blonde, Affligem Bière Blonde. more...
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Losing 0.2 kg a Week
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