Weigh In record (no journal entry) for 24 July 2018
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49.4 kg
Lost so far: 4.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 18.30g | Prot: 66.46g | Carbs: 322.04g.
Breakfast: Fage Yogurt Greco Total 0%, Hero Marmellata Diet Mirtilli, Perugina Cacao Amaro, Rieper Farina di Farro, Le Farine Magiche Farina di Riso . Lunch: Pomodori, Riso Basmati. Dinner: Zorbas Feta Greca Light, Piselli (Surgelati), Riso Basmati. Snacks/Other: Eurospin Gallette di Mais, Prozis Peanut Butter White Chocolate And Raisins, Lindt Cioccolato Fondente 99%, Le Farine Magiche Farina di Riso . more...
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steady weight
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ana.sercer's Weight History
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