Weigh In record (no journal entry) for 23 July 2018
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79.5 kg
Lost so far: 2.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 35.93g | Prot: 65.55g | Carbs: 217.16g.
Breakfast: Сметана 15%, Кабачковые Оладьи. Lunch: Gold Food Финики Сушеные, Healthy Food Суп Куриный. Dinner: ВкусВилл Чебуреки с Мясом, Stella Artois Пиво Светлое, Сырники с Рисовой Мукой. Snacks/Other: Дыня, Дыня. more...
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steady weight
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