Weigh In record (no journal entry) for 23 July 2018
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69.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 120.08g | Prot: 99.94g | Carbs: 21.42g.
Breakfast: Siyah Zeytin, Yeşil Zeytin, Cumhuriyet Sucuk, Yumurta, Bellanut Oguz, Lindt Excellence 99%. Dinner: Ceviz, Antrikot. more...
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Gaining 5.6 kg a Week
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exhımbıl's Weight History
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