Weigh In record (no journal entry) for 23 July 2018
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59.2 kg
Lost so far: 5.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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65 kcal
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Fat: 0.44g | Prot: 3.96g | Carbs: 14.75g.
Lunch: Carrefour Gemengde Sla, Tomaten, Gele Paprika's, Komkommer (met Schil). more...
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steady weight
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