mirahanun's Journal, 23 Jul 18

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76.3 kg Lost so far: 3.2 kg.    Still to go: 18.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2018:
994 kcal Fat: 34.09g | Prot: 32.63g | Carbs: 135.42g.   Breakfast: Good Day Originale Cappucino, Batagor. Lunch: Tahu Goreng, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. Dinner: Jack N Jill Piattos, Cimory Yogurt Mixed Berry. more...
Gaining 0.2 kg a Week

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mirahanun's Weight History


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