liasani99's Journal, 23 Jul 18

Weigh In record (no journal entry) for 23 July 2018
70 kg Lost so far: 0 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2018:
112 kcal Fat: 2.50g | Prot: 4.00g | Carbs: 18.36g.   Breakfast: Teh Hijau, Quaker Oatmeal Rasa Soto Ayam. more...
Gaining 0.5 kg a Week

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liasani99's Weight History


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