Weigh In record (no journal entry) for 26 October 2017
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104.2 kg
Lost so far: 0.9 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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1079 kcal
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Fat: 58.30g | Prot: 75.21g | Carbs: 61.20g.
Lunch: Жареная Свиная Отбивная, Barilla Макароны Отварные, Barilla Макароны Отварные. Dinner: Филея Колбаски Куриные Охотничьи, Филея Колбаски Куриные Охотничьи. Snacks/Other: Филея Колбаски Куриные Охотничьи. more...
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Gaining 0.6 kg a Week
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